CATHY MANDRIOLI, RYT
Prana Vayu Inspired
Reiki Energy Healing
Gentle, Moderate, Power Vinyasa Yoga
Yoga for Seniors
Private lessons and
Corporate Yoga on Site
Yoga in Your Home
DVD is still available!
The first in a series
is a 50 minute, gentle, core strengthening
hatha yoga class.
See Cathy in class , $20.
mail order : add $3 shipping and handling
and email Cathy for details at
First Review of the DVD
I just finished doing your DVD and had to let you know
how much I loved it, I truly did not want it to end! You
do a fabulous job explaining the poses and your voice is
so soothing, the sound of the waves may have helped! I
did miss you correcting my postures or giving me your
always appreciated gentle massage.
Enjoy your weekend.
Mine will be better because of your DVD.
Through Cathy and
Click on flyer to enlarge.
|Go to the Workshop page to see the
current dates for
Restorative Yoga and Yoga Nidra
Next session,October 24 6-7:30 pm
or Tuesday Nov 4, 5-6:30
On The Mat