CATHY MANDRIOLI, RYT
 Kripalu Certified
 Prana Vayu Inspired
 Restorative Yoga
 Reiki Energy Healing
Yoga Specialties:
 Gentle, Moderate, Power Vinyasa Yoga
 Restorative Yoga
 Yoga Nidra
 Yoga for Seniors
 Private lessons and
 Corporate Yoga on Site





Yoga in Your Home
Yoga Basics  
DVD is still available!







The first in a series
is a 50 minute, gentle, core strengthening
hatha yoga class.
See Cathy in class ,  $20.

mail order : add $3 shipping and handling
and email Cathy for details at
cathy@yogainyourhome.net



First Review of the DVD

Dear Cathy,

I just finished doing your DVD and had to let you know
how much I loved it, I truly did not want it to end!  You
do a fabulous job explaining the poses and your voice is
so soothing, the sound of the waves may have helped!  I
did miss you correcting my postures or giving me your
always appreciated gentle massage.


Enjoy your weekend.
Mine will be better because of your DVD.

-J
Available
Through Cathy and
Amazon.com  
Whats New?
Cathy's DVDs





Relax and Restore/ Yoga Nidra
on
June 23
6:30-8 pm
at
On The Mat
click below to sign up
www.onthematyoga.com
$30