GENTLE MODERATE POWER
YOGA YOGA VINYASA
RESTORATIVE YOGA
YOGA IN YOUR HOME
- Want to enjoy the luxury of a personal yoga practice with adjustments to suit your
body's needs
- Too busy to get to the gym?
- Would you like to learn the basics in the privacy of your home before joining a class?
- Need to squeeze your workout into your hectic day?
- Want to incorporate your favorite poses into a class customized to your strengths
and needs ?
- Birthday Parties, Toddler ,Teens or Adults
- Bridal Showers
- Family Reunions
Corporate Yoga / Group Yoga
Get a group of friends/employees together and we will hold a class in your home or
office.
Once a week or once a month, the choice is yours. Enjoy the individualized attention to
get your practice started or to take it to the next level.
A visual practice guide, with pictures of all the asanas, can be arranged for your own
personal practice in between sessions.
Private Session in your home, 60 or 75 minutes ,email Cathy for rate
Semi-private, two people or more in your home,split the cost and share a class with a
friend. email for rate
Email Cathy for larger group rates.
Cancellation Policy
Classes cancelled 48 hours prior to the session will be rescheduled at no charge.
Classes cancelled within 48 hours of session will be subject to forfeit.
Please consult with your physician prior to beginning any new fitness regime. Please
notify Cathy of any physical restrictions or recent operations.
YOGA YOGA VINYASA
RESTORATIVE YOGA
YOGA IN YOUR HOME
- Want to enjoy the luxury of a personal yoga practice with adjustments to suit your
body's needs
- Too busy to get to the gym?
- Would you like to learn the basics in the privacy of your home before joining a class?
- Need to squeeze your workout into your hectic day?
- Want to incorporate your favorite poses into a class customized to your strengths
and needs ?
- Birthday Parties, Toddler ,Teens or Adults
- Bridal Showers
- Family Reunions
Corporate Yoga / Group Yoga
Get a group of friends/employees together and we will hold a class in your home or
office.
Once a week or once a month, the choice is yours. Enjoy the individualized attention to
get your practice started or to take it to the next level.
A visual practice guide, with pictures of all the asanas, can be arranged for your own
personal practice in between sessions.
Private Session in your home, 60 or 75 minutes ,email Cathy for rate
Semi-private, two people or more in your home,split the cost and share a class with a
friend. email for rate
Email Cathy for larger group rates.
Cancellation Policy
Classes cancelled 48 hours prior to the session will be rescheduled at no charge.
Classes cancelled within 48 hours of session will be subject to forfeit.
Please consult with your physician prior to beginning any new fitness regime. Please
notify Cathy of any physical restrictions or recent operations.
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